Hi. I’m Amy Jo Fleming

I am many things, a wife, a mother. I love to cook. I love to travel. I have a passion for writing.

Over 21 years ago, I was diagnosed with diabetes. This diagnosis has changed my whole life, but I will not let it prevent me from living the life that I want.

We only have one life to live. Let’s make it a great one.

Come along with me on my diabetic journey as I work to balance diet, exercise and healthy living with the things that give me joy, my family, my writing and my travels.

It isn’t always a smooth road, but along the way, I discovered the Keto Diet which has been helpful in keeping my blood sugar under control.

Donna at the Eiffel Tower

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