It was an early day in May and we had hiked into Pamplona and tracked the route of those folk who ran with the bulls. Out of the barns, through the roads, past the town hall and then into the arena. Today the streets were busy, filled with vehicles and people going about their lives. By the time we reached Pamplona, it was well past lunch time.  How to eat keto in Spain? Let me tell you,  the temptations are great.